Higher Limbs Yoga - "An Exploration of Sound, Breath and Bhandas"

2 hours (2 sessions)

Allow yourself to expand your yoga practice into higher energetic realms of consciousness through this easily accessible practice of "sonic yoga". We will begin with a graceful flow of movements and deep relaxing asanas (static postures) to achieve effortless, physical stillness. Utilizing the bandhas (subtle energy gates) in a dynamic series of breathing exercises, we will stimulate our energetic awareness and silence our minds. Thus prepared, we will invoke the element of sound, through "toning" to lift the veil to the angelic realms and enjoy harmonic ascension.

Tenasi Scott Rama Lazar:

Founder of the Art of Union
Former rock climber extrordenaire turned yogi, with a Masters of Science in Environmental Engineering, the being born Scott Lazar created "Elongar yoga" and the Movement Energy and Transformation Program at the Cliff Spa at Snowbird before he was re-awakened Tenasi Rama, "To now see god goddess God", in 2001. He has over ten years teaching experience in the living yoga and nutrition system, he calls higher limbs yoga and the lovairian live foods live-it. He is also a  certified tropical permaculture designer, and author of "Out of Thick Jungle". He now leads a humble life of service through sharing mystery school teachings, thriving off newer and newer forms of sunlight energy, cultivating gardens and devoting his entire being to the re-creation of Heaven on Mother Earth (HOME).

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